Senior Citizens LIVE Yoga

600.001,800.00

To bring Health & Happiness to the elderly around you, we are introducing -Anahata LIVE online SENIOR CITIZENS YOGA BATCH

Aging is inevitable. However, regular yoga practice not only boosts immunity but also unites the body, mind, and soul to attain calm and peace in advanced age. These LIVE Yoga Sessions are perfect for senior citizens that can keep you healthy, active, and fit.

Sessions: THRICE a week
Monday – Wednesday – Friday
6:00 – 7:00 am (IST)
Monthly Price Rs. 1800/- only!! (28 USD)
TRY US FOR A WEEK Rs. 600/- only! (12 USD)
***Fees Amount once Paid will not be refunded or transferred under any circumstances.

All payments are applicable from the day of payment to the last day of the month and not number of sessions.

Scroll below.

At any time if you have questions, please WhatsApp us at +91 9145995977 / 9000911808 or mail at [email protected] 

A team member will connect with you!

 

SKU: N/A Category:
To bring Health & Happiness without worrying about Age, join Anahata LIVE online SENIOR CITIZENS YOGA BATCH

Aging is inevitable. However, regular yoga practice not only boosts immunity but also unites the body, mind, and soul to attain calm and peace in advanced age.

These LIVE Yoga Sessions are perfect for senior citizens who can keep you healthy, active, and fit.
Yoga refreshes your mind and spirit. Tones your body. Keeps your internal organs and hormonal system in balance. All the more reason for people of all ages to do yoga. In fact, yoga asanas are one of the few physical exercises you can continue doing as you age. Regular yoga practice not only boosts immunity but also unites the body, mind, and soul to attain calm and peace. This is a significant reason yoga has become so popular with seniors.

 

Sessions: THRICE a week
Monday – Wednesday – Friday
6:00 – 7:00 am (IST)

Monthly Price Rs. 1800/- only!! (28 USD)

TRY US FOR A WEEK @600/- only! (12 USD)

Why yoga For the Elderly?
🔹Makes the spine flexible, reducing the stiffness that comes with age.
🔹Calm the nervous system
🔹Helps reduce joint pain Helps clear bowel movements and Improves blood circulation.
🔹Yoga practice can be done by sitting on a chair if the floor is not comfortable.
🔹 Major focus will be on joints, mobility & pranayama.

Once you complete the registration and payment, a team member will mail you the login details before the Session.
***Fees Amount once Paid will not be refunded or transferred under any circumstances.

All payments are applicable from the day of payment to the last day of the month and not number of sessions.

At any time if you have questions, please WhatsApp us at +91 9145995977 / 9000911808 or mail at [email protected] 

A team member will connect with you!

International Yoga Day Celebration Event - 16th June,  At Sai Geetha Ashram
REGISTER NOW!!