At any time if you have questions, please WhatsApp us at +91 9145995977 / 9000911808 or mail at [email protected]
A team member will connect with you!
₹600.00 – ₹1,800.00
Aging is inevitable. However, regular yoga practice not only boosts immunity but also unites the body, mind, and soul to attain calm and peace in advanced age. These LIVE Yoga Sessions are perfect for senior citizens that can keep you healthy, active, and fit.
All payments are applicable from the day of payment to the last day of the month and not number of sessions.
Scroll below.
At any time if you have questions, please WhatsApp us at +91 9145995977 / 9000911808 or mail at [email protected]
A team member will connect with you!
Aging is inevitable. However, regular yoga practice not only boosts immunity but also unites the body, mind, and soul to attain calm and peace in advanced age.
Sessions: THRICE a week
Monday – Wednesday – Friday
6:00 – 7:00 am (IST)
Monthly Price Rs. 1800/- only!! (28 USD)
TRY US FOR A WEEK @600/- only! (12 USD)
Why yoga For the Elderly?
🔹Makes the spine flexible, reducing the stiffness that comes with age.
🔹Calm the nervous system
🔹Helps reduce joint pain Helps clear bowel movements and Improves blood circulation.
🔹Yoga practice can be done by sitting on a chair if the floor is not comfortable.
🔹 Major focus will be on joints, mobility & pranayama.
All payments are applicable from the day of payment to the last day of the month and not number of sessions.
At any time if you have questions, please WhatsApp us at +91 9145995977 / 9000911808 or mail at [email protected]
A team member will connect with you!