Session 12 – Compass Pose

Vinyasa flow focusing on lengthening the spine and opening up abductors helping us to prepare for the peak pose- Compass.

Props Needed – Yoga Mat, Blocks & Belts

Duration – 1hr 3mins

100 & 200 HRS Yoga TTC - REGISTRATION OPEN!‍ New Batch  starting from 27th April
Discount offer valid till 15th April HURRY UP!!