What this Recorded Class series includes:
- 70-100 mins practice session videos focusing on different aspects of your body/health.
- Unlimited access to the course for 30 days.
- Course has been designed to provide a scheduled injury-free practice.
- Access the course anytime, anywhere.
This is course is suitable for both absolute beginners and experienced yoga practitioners.
Join the course to connect with your body and follow a healthy practice at your own pace everyday.
The course will be delivered by experienced Anahata Yoga Zone instructors.
Here is the recorded classes schedule.