- A thorough guidance to strengthen your personal practice
- Sequencing Astanga inspired Vinyasa Flows Components of sequencing
- Posture Clinic – Modified Astanga Primary Series
- Modifications & variations of modified primary series
- Basics of Alignment and adjustment techniques
- Practice of Pranayama & meditation techniques
- Original Yoga philosophy from The Yoga Sutras of Patanjali
- Practical anatomy – the movements of the major joints of the body, the skeletal system, muscular system, connective tissue etc.
Where – Online on Zoom
Eligibility – Open for all
TTC Student Testimonials
Helping our Students make a career in Yoga since 2010
“The practical illustrations in the alignment of asanas were beautifully dealt by Dinesh and Prathiba madam and till date I try to correct my Navasana pose by leaning back and yet straighten my spine.“
Sowmya Gopal
“I really improved a lot compare to the beginning of the TTC. This is simply incredible. I am now able to go very easily to Chakrasana (from Malasana) and stay in the posture for a while, or doing headstand, or going so easily in the crow pose! “
Claire Boscher
“The way Pratibha shared this vast knowledge in a confident, structured and an easily digestible form was the icing on the cake, we were able to connect and apply the learning to the practicals and also our daily lives.”
Ruchi Rehan
“Anahata Yoga is one of the best place to learn Yoga where yoga can be taught promisingly and precisely. The training included all the relevant aspects that one would require to form a foundation to becoming a yoga teacher.”
Neeta Karthikeyan
Frequently Asked Questions
Here are some questions to provide more clarity on the 100Hrs TTC.
If you have any further questions, feel free to email us at [email protected]
Payment & Registration
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